THE MENTAL MATCHUP™ PODCAST: STORIES
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Please note, these stories are written by our authors and are based on their experiences. All photos used have been sent to us with permission to use by the authors. We take every step to ensure anonymity under certain circumstances to protect institutions, teammates, coaches, etc.
Thank You, Morgan’s Message
But here’s what I’ve come to understand: we all have work to do when it comes to mental health, and that work starts with ourselves. It’s about acknowledging the tough stuff—those raw, uncomfortable truths—and finding hope in the vulnerability of sharing them with others. This journey has taught me that the fear of talking about mental health can be surpassed by the profound hope that comes from discussing it openly. There’s a freedom in acknowledging that it’s okay not to be okay, and it’s okay to ask for help. In fact, it’s more than okay; we should celebrate those brave and vulnerable enough who are asking for help.
Overcoming Obstacles
My name is Haley Kammann. I have played golf since middle school and I play golf at Ohio Wesleyan University. Mental health has always been very important to me whether with my academics or athletics. I was adopted at birth. My biological mother has a learning disability and has struggled with her mental health for years.
Shadows and Spotlight: Comparing Myself to My Sisters in Sports
Growing up with talented athletes as siblings created a mold I felt I had to fit into. It felt like I had to be a mirror and reflect them in anything I did. When in the same space that your siblings found success in, it’s hard to have your own accomplishments. I learned to find the place where my sisters have no shadow for me to be under.
Who Am I?
My journey into being an athlete started around the age of 6 years old. I primarily played basketball, but other sports were introduced along the way as well. My high school years included 4 years of basketball, 2 years of track, and 2 years of golf. But I knew basketball was the main sport I loved, while track and field was the sport I was best at! My senior year of high school, I was excited and looking forward to having a great senior season and then into basketball season I ended up needing surgery that sidelined me for 6 weeks. All I could think about during this time was, “Why me and why now?” During that time I was also exploring my college options as far as playing basketball in college and I was pretty set on where I wanted to go. I had such a drive to finish my basketball career in college.
8 Meter Crash
In the world of lacrosse, the eight-meter mark is a critical zone where intense competition develops. This is where attackers try to score, defenders do everything in their power to stop the ball from going in, and the goalie is trying to stop incoming shots. That half-circle can cause intense stress or relief for a lacrosse player, depending on their role and responsibility. Just as defenders “crash” to stop scoring attempts, similarities can be made to the emotional turmoil of a mental breakdown outside of the white lines of the field. Having experienced the roles of defender, attacker, and goalie within the 8 meters, I have encountered intense pressure and resilience both on and off the lacrosse field. I've crashed inside and outside those white lines.
Change Is Scary
Ever since I was young, my life always centered around athletics. Growing up, I played multiple sports year-round, which led to playing lacrosse and volleyball in high school. I picked up a lacrosse stick for the first time in 6th grade, not really thinking anything of it, but I quickly discovered the passion that I had for the game. Going into high school, I knew I wanted to play a sport in college, but I wasn’t sure which one. After my freshman year, I was set on playing lacrosse in college. There was something special about the game that I just loved and couldn’t get enough of. My junior year of high school, I committed to play Division 2 lacrosse at Slippery Rock University. This had been my goal, and I finally reached it. I was so excited to attend SRU and to play the sport that I love at the next level and be in a new environment. Flash forward to August 2020.
Blades of Resilience: My Journey Through Trauma as an Athlete
Though the road ahead may still be fraught with uncertainty, I refuse to be silenced or sidelined by fear. I am a survivor, a warrior, a voice for those who have been silenced by shame and stigma. And as I continue to navigate the complexities of healing and recovery, I am reminded that my story is not defined by the darkness that once consumed me, but by the light of resilience, courage, and hope that shines within. And though the scars of my past may never fully fade, I ultimately emerged from the crucible of adversity stronger, wiser, and more determined than ever before.
The Power of Support: Creating a Positive Team Culture for Student Athletes and Coaches
After over a decade of volunteering and coaching lacrosse, from elementary to high school levels, I've witnessed firsthand how mental struggles can impact student athletes' passion, drive, and self-worth. Unfortunately, I've also seen a lack of mental support and resources available to help them overcome these challenges. As a coach and parent of multiple players, I've had a unique perspective on how many young student athletes struggle beyond the practices and games, and how most teams and coaches are not equipped with the resources and support to help them.
Speaking Out
Hi, I'm Morgan Schneider, my story embodies being a student athlete with mental health struggles. My whole life I've been extremely outgoing but always had severe anxiety. This really hit hard in second semester my freshman year. I no longer cared about anyone or anything. I let go of my motivation and no longer wanted to be a part of the life I was living. The only thing getting me through second semester was soccer.