Episode #161 - Emma Kilbride

In this episode of The Mental Matchup, we sit down with Emma Kilbride, co-founder of Here for You Clothing, to talk about her lifelong journey with anxiety, depression, and tic disorder, and how stepping away from college became the turning point in her healing. Emma shares her raw and honest story of hitting pause on life as she knew it, doing the inner work through therapy and reflection, and ultimately rediscovering her purpose in mental health advocacy. Now, through Here For You Clothing, Emma is building community and connection through powerful storytelling and wearable reminders that no one is ever alone.

We discuss:

  • The reality of living with anxiety, depression, and tics

  • Why leaving college became a critical act of self-care

  • The healing power of therapy and community

  • How Emma turned pain into purpose through Here For You Clothing

Shop Here For You Clothing at hereforyouclothing.com
Use code MENTALMATCHUP for 20% off your order!
You can find here for you at @hereforyouclothing

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Episode #162 - Marina Paul

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Episode #160 - Ben Redlener