Episode 16 - Mary Griffin

In this week’s episode of the Mental Matchup, Kat chats with Mary Griffin - Virginia Tech Women’s Lacrosse Defender, Morgan’s Message Ambassador and host of Not a 10 Podcast.

Mary and Kat talk about playing at a Virginia Tech, kicking cancer’s ass, and little things she does to help keep herself grounded and focused. Mary’s podcast, Not a Ten, is a podcast focused on highlighting stories of humans, hardships and why we shouldn’t strive for the “perfect” life.

 To get in touch with Mary you can find her @margriff10 on Instagram. To learn more about Not a 10 go to @Nota10_podcast on Instagram or listen on Spotify. 

You can read more about our podcast and contact us at thementalmatchup.com or on Instagram @thementalmatchup.

If you or someone you know needs help, you can call the National Suicide Prevention Hotline at: 800-273-TALK(8255).