Episode #157 - Sophia Burke

#157 - In this week's episode, Kat sits down with Sophia Burke. Sophia's had a unique experience, navigating her mental health and her battle with addiction. Sophia talks about her experience with alcohol, playing collegiate lacrosse, relationships and the path to sobriety and healing. She's now in a place to reflect on the past couple of years and takes us on a truly inspiring journey.

Trigger warning: suicide, depression, anxiety, sexual assault, alcohol usage and disordered eating